“Hi Guys! Your Friend Michelle Here”
Resilience Visionary, Burnout Interventionist, TED & Keynote Speaker, Author, Coach, Professor, Workplace Facilitator, Culture Architect, Consultant, Educator Advocate
Michelle E. Dickinson is a renowned figure in mental health innovation, known globally as a keynote speaker, Workplace Resilience Visionary, Burnout Interventionist, TED speaker, and bestselling author. With well over 15,000 hours dedicated to training and coaching, Michelle’s expertise catalyzes profound shifts in emotional well-being, emphasizing self-reliance and personal mastery. Her dynamic presence and engaging storytelling inspire individuals to unlock their inherent power and lead lives of fulfillment. Michelle’s impact is profound and pervasive, extending across a myriad of industries including education, fortune 500's, logistics, banking, pharmaceuticals, and biotech. She revolutionizes workplace cultures, introducing monumental shifts such as de-escalation training, resilience workshops, and culture consultations, which become annual staples for seasoned professionals. Michelle’s influence doesn’t stop at corporate boundaries; her programs have a ripple effect that enhances family dynamics and community interactions. Her programs not only challenge and change traditional leadership paradigms but convert the most resistant individuals into strong proponents of practices like meditation, identity shifting, accountability, and innate personal insight, resulting in monumental habit changes. Her clients range from educators, frontline staff, administration, HR, individuals, to corporate executives. These simple yet transformative strategies foster lasting personal growth and create a chain reaction of positive and permanent shifts, making Michelle’s followers not just participants but passionate advocates for her life-altering methods.
The founder Michelle, established Trifecta Mental Health LLC based on her three unique perspectives on mental illness: her lifelong experience caring for her bipolar mother, her personal journey navigating depression, and her role in shaping corporate culture to raise awareness about mental health, fostering a culture of compassion and inclusion.
Our programs emphasize prevention. "Resilience as a Lifestyle" is a holistic approach that integrates mental, physical, and habitual practices to foster adaptability and peak performance. By adopting resilience as a lifestyle, individuals can develop the ability to bounce back from challenges, maintain psychological well-being, and achieve sustained high performance.
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